All About Collagen
BY DR. KELLYANN
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Dr. Kellyann earned the nickname “The Queen of Collagen,” by proving the benefits of this incredible superfood through her patients’ amazing health transformations.
Collagen is a strong protein naturally produced by your body. It’s synthesized mainly from two amino acids (the smallest units of protein)–glycine and proline. And it’s the major component of connective tissue as well as your hair, skin, and nails.
In fact, collagen is the single most prevalent protein in the animal kingdom. It makes up approximately 33% of the total protein in your body. It accounts for roughly 75% of the dry weight of your skin. And, it’s the most abundant substance found in your extracellular matrix (the space between your cells).
Needless to say, collagen is an essential protein that plays a vital role in your health as well as your appearance.